At Ice Pole we take a personalised approach to help you with all your exercise, fitness and health needs. Before starting your workout programme, we schedule a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.

To schedule an appointment with one of our qualified fitness trainers, please call us at 07943 234053 or use our contact form.