Welcome to Ice Pole, if you are getting bored of the Gym and would like to try something new and fun that will give you a full body workout & great core strength, then why not try some pole dancing lessons. People of all ages & abilities are welcome.
What I do
Ice Pole offer Pole Dancing Lessons in Torquay lessons consist of:
* Warm up
* Pole core exercises
* Practicing moves/Routine
* Flexibility Stretches
I also Host Pole Parties so if you want something different for your Hen do or Birthday please drop me an email and I can give you a quote, Prices vary depending on the amount of people attending.
If you are looking to host a sexy workshop at your studio please get in touch. I teach 90 minute workshop where you will learn a short routine, I will break it down & explain each section so easy to follow.
Who I Am
Hi my name is Hayley,
I have been pole dancing for 11 years and have be teaching for 5 years. I love teaching and watching people grow, as they gain so much confidence and achieve so many things from coming to class each week.
I will always make lessons fun and challenging, so if you are ambitious and enjoy dancing then pole fitness is definitely for you.
What Pole Dancing Will Do For You
Pole dancing is a brilliant way to improve your fitness, pole training will:
You will also fine that pole dancing will make you more confident, a great way to keep fit and make lots of new friends.